Fix your chronic health condition.

To feel like yourself again.

App for people with auto-immune diseases, IBS, chronic fatigue, depression, back pain, headaches and more who want to take their health into their own hands.

Free trial
AES-256 encrypted
Data privacy
Sleep
Digestion
Depression
Auto-immune
Skin issues
Back pain
Weight
Health overview
AI insights
Diet tracking
Health patterns
Testing
Templates
Understand your body as one system

Everything in your body is connected. You provide the data. The AI discovers patterns. No more generic health tips. Optimise based on your individual body.

Get your full body analysis
App user

Found the root cause of my gut issues

"I had stomach issues, nausea and reflux for years, but every doctor said everything was normal. The app pointed me toward a deeper gut test based on my symptoms, and it finally showed something: my gut flora was way out of balance. I got a clear plan, a GI cleanse with supplements, and could watch my symptoms improve week by week. My main issues are resolved, and if I slip on staying gluten free I get a warning before I even feel worse."

Felix 42, app user ★★★★★

What you get

All features in one app

01 - Lab testing analysis

Upload labs from any provider, any format. We flag what matters and track it over time.

Bloodwork body map
Out of range markers
Get your bloodwork analysis
02 - Diet

Photo-log your meals. Get a macro breakdown and understand your personal diet triggers.

Carb pattern chart
Diet summary
Get your diet analysis
03 - Habits

Track your daily habits and run challenges alone or with friends and family to stay accountable.

Habit compliance full report
Habit challenge streaks with friends
04 - Connected devices

Simple integration with Apple Health and other connected devices. Steps, sleep, and activity flow in without any manual logging.

GARMIN
Polar
Health
Oura
WHOOP
Fitbit
Withings
Samsung
Apple Health sync
05 - Symptoms

Log daily symptoms and spot patterns. Understand what triggers your best and worst days.

Symptom patterns
Symptom spider chart
06 - Sleep

Track sleep duration and quality. Set goals with expert guidance and watch your recovery improve.

Sleep charts
Sleep timeline

And we have even more features...

Warnings

Get flagged early when a marker or trend needs your attention.

Health twins

See how people with a health profile like yours found what worked.

Patterns

Automatically find correlations between how you live and how you feel.

AI assistant

Ask anything about your health. Every answer is grounded in your own data.

Symptoms

Log daily symptoms and spot what triggers your best and worst days.

Sleep

Track sleep duration and quality, and see what helps you recover.

The Difference

Try yourself vs. using Coachwise

You're tired of trying new diets, supplements, and habits. You still don't know what actually helps you or what is a waste of money. Get clarity with Coachwise.

On your own
5 things tried without a targeted approach
With Coachwise
This is an example plan. Your plan will be built around your personal profile and tracking data.
App user

My cortisol was high without me realising

"My bloodwork showed high cortisol even though I never felt particularly stressed. Based on that, the app guided me to try ashwagandha, keep coffee to before 11am, and take a walk before bed. A second test later confirmed my cortisol was back in a healthy range. Honestly, I already felt it before the results came in. My sleep had gotten noticeably deeper, and the app's analytics showed it too."

Marcus 38, app user ★★★★★

Why Coachwise

Built for the full picture

Most tools solve one piece of the puzzle. Coachwise is the only place where symptoms, sleep, diet, bloodwork, and AI insights live together.

Coachwise
WHOOP
💍 Oura
🍎 Apple Health
🥗 MyFitnessPal
💬 ChatGPT
💊 Gueva
Symptoms*
Patterns*
Profile*
Diet*
Sleep*
Template*
Goals*
Sharing*
AI*
Labs*
Evidence*
Protocol*

* Click a feature to learn more.

Experts

Choose your expert

You can let popular experts guide you (AI based). Or work with a real practitioner or coach of your choice.

Bryan Johnson
Bryan Johnson
🤖

A data-first, highly quantified longevity protocol: optimize sleep, reduce inflammation and metabolic risk, prioritize resistance exercise and whole/polyphenol-rich foods, and track key biomarkers relentlessly.

Diet
Caffeine Sugar
Supplements
Collagen Vitamin D
Habits
Strength training No food after 19:00 No screens before bed Breathing exercises
Preferences
Min sleep
8 hours
Bed latest
21:30
Wake-up
05:00
Paul Saladino
Paul Saladino MD
🤖

Prioritise whole, animal-based, nose-to-tail foods, eliminate ultraprocessed additives and seed oils, use time-restricted eating, and focus on food quality and toxin reduction as the foundation of health.

Diet
Animal-based foods Healthy fats Sugar Gluten Seed oils
Supplements
Organ meat complex Beef liver
Habits
Intermittent fasting Strength training Sauna No food after 19:00
Preferences
First meal
12:00
Stop eating
19:00
Andrew Huberman
Andrew Huberman
🤖

Neuroscience-backed performance protocol: anchor your circadian rhythm with morning sunlight, stack evidence-based supplements, prioritize sleep and cold exposure, and use precise timing of light, food, and exercise to sharpen focus and recovery.

Diet
Alcohol Processed food No food before noon
Supplements
Omega-3 Vitamin D Magnesium Creatine
Habits
Morning sunlight Strength training Zone 2 cardio Cold exposure
Preferences
Min sleep
8 hours
Wake-up
06:30
JustInHealth
JustInHealth
👨‍⚕️

Clinical coach for chronic illness and mental health. Dr. Justin works with real patients on nutrition, fitness, and daily habits, combining practical medical guidance with structured tracking for people who need steady support through long-term recovery.

Focus areas
Chronic conditions Mental health Nutrition Fitness
Approach
Whole foods Regular exercise Stress management Processed food
Habits
Daily movement Consistent sleep Hydration Mindfulness
EvanBrand
EvanBrand
👨‍⚕️

Functional medicine practitioner obsessed with root causes. Evan uses lab testing to hunt gut infections, mold exposure, and hidden toxins, then builds aggressive, patient-specific protocols for fatigue, anxiety, and digestive breakdown.

Focus areas
Functional medicine Root-cause labs Gut health Toxin exposure
Approach
Organic whole foods Gluten Dairy Processed food
Habits
Morning sunlight Sleep hygiene Stress reduction Targeted supplements
ByronHerbalist
ByronHerbalist
👨‍⚕️

Clinical herbalist specializing in the hardest gut cases. Byron focuses on SIBO, IBS, IBD, and candida overgrowth, using herbal medicine and digestive repair protocols for patients who have already tried everything else.

Focus areas
SIBO IBS / IBD Herbal medicine Digestive repair
Approach
Low-FODMAP phases Herbal antimicrobials Sugar Alcohol
Habits
Meal timing Stress management Sleep consistency Food journaling
Health Twins

Use our anonymous network to learn from others like you.

Have you ever wondered if others have already overcome the same issues as you? Connect anonymously with others and share insights, or hold each other accountable as health partners.

You and User "rocky23" Top match
Member 7 months
91%
overall match

User rocky23 is a long-term user who, like you, used to have digestive issues. He might have great insights into how he solved it, and he's sharing his approach with the community. Check his profile to see what he did or avoided.

Symptoms
94%
Habits
72%
I built the app I always needed

Meet the Founder

Michael Schmuklermann
Michael Schmuklermann
Founder & Software Developer
9 yrs Software developer
15+ Data products built

For most of my adult life I faced recurring health challenges around digestion, sleep, and mood. I tried a wide variety of approaches, from classical medicine and dietary changes to supplementation, alternative medicine, and psychological approaches. The real challenge was never a shortage of options. It was figuring out what actually worked for me. When progress took weeks or months to appear, it became nearly impossible to connect cause and effect with so many variables changing at once. There are basically no useful apps on the market that combine all the features I would want in one place. One app that follows you throughout your entire health journey. So I decided to use my tech background and just build it myself.